We have such a fun/unique opportunity to hang with other women at Mosaic. Come workout with us at SPENGA. Our own Mosaic sister, Becky Cunningham, will teach an hour long class with 20 min of spin bikes, 20 min of weights and 20 min of yoga. Do not feel intimidated at all because everything can be at your own pace and ability. We are just here to have a good time together and move our bodies to some fun praise music playlist that Becky has put together for us!
Please fill out this google form before class.
SPOTS ARE LIMITED!
