Do you ever feel like it's hard for you to know how you are feeling? Or maybe, it feels difficult to see how God's presence changes the way we express our emotions? Do you have a hard time communicating how you feel and why you feel the way you do?
Are there things in your past that you sense you should spend focused time exploring?
It is easy for us to rush through life and not realize just how emotionally unhealthy we have become. We've all been there.
Unfortunately, most of us don’t realize just how formative our stories, families of origin, traumatic experiences, fears, shames, sin, and ways we have been sinned against have been on the way we think about and experience the love of God, love of self, love of one another, and love of neighbor.
Emotionally Healthy Spirituality is a six week class led by men and women at Mosaic committed to helping provide basic tools and questions for us to pursue spiritual maturity and emotional health.
The class is open to anyone. You can register here.